✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

Snack Anywhere 📍 Shop Magic Spoon Treats

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

Snack Anywhere 📍 Shop Magic Spoon Treats

✨75,000+ 5-Star Reviews✨

Variety with Blueberry

1 case (4 boxes)

Rated 4.7 out of 5
Based on 42589 reviews

Try our most popular flavors—fruity, frosted, cocoa, and blueberry. We’ve reimagined all your favorite childhood cereals with 3g net carbs, 11g complete protein, 110 calories, and no artificial ingredients.

Variety with Blueberry

1 case (4 boxes)

Rated 4.7 out of 5
Based on 42589 reviews

Try our most popular flavors—fruity, frosted, cocoa, and blueberry. We’ve reimagined all your favorite childhood cereals with 3g net carbs, 11g complete protein, 110 calories, and no artificial ingredients.

Variety with Blueberry

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Cocoa Powder

Cocoa Powder

Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).  

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Salt

Salt

Because a pinch of salt makes everything better.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Vegetable Juice

Vegetable Juice

For color.

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.7 out of 5
Based on 42589 reviews
  • 5 Stars
    34220 Reviews
  • 4 Stars
    7006 Reviews
  • 3 Stars
    530 Reviews
  • 2 Stars
    297 Reviews
  • 1 Star
    536 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Adam Z.
Verified Buyer
Rated 5 out of 5

Great flavors

I enjoyed both of these flavors very much.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Neil R.
Verified Buyer
Rated 5 out of 5

Amazing

Great flavors! Highly recommend

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Alice D.
Verified Buyer
Rated 5 out of 5

Fruity and fresh!

I loved both flavors. I'd been waiting for strawberry milkshake to come back. It was my favorite flavor. The lemon cake is a close second. I love both of these flavors and will be sad when my supply runs low.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Lisa A.
Verified Buyer
Rated 5 out of 5

Love the Lemon Cake

The Lemon Cake is delicious!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Robert R.
Verified Buyer
Rated 5 out of 5

Calling1

It Was very good i love Strawberry Milk shake

Loading...
I recommend this product
Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

View more FAQ's ›

COMBO PACKS